This vegan Whole Roasted Cumin Cauliflower makes for a stunning veggie centrepiece and it’s surprisingly easy to make. You simply parboil the cauliflower, then brush it with olive oil and cumin seeds and roast it until caramelised and tender. Serving it over muhammara (a Syrian red pepper and walnut dip) makes it extra special, as does topping it with a zingy fresh herb salad. Watch me make it here.
Table of Contents
- Introduction
- Ingredient Breakdown
- The Perfect Roast: Cauliflower Done Right
- Muhammara: The Dip You Didn’t Know You Needed
- Herb Salads Deserve More Attention
- Waste Not, Want Not: Don’t Throw Away Those Cauliflower Leaves
- Final Thoughts: A New Favourite for Your Veggie Arsenal
- More Cauliflower Recipes
Introduction
In my humble opinion, cauliflower is the unsung hero of the vegetable world. Roasted whole, it transforms into a golden, caramelised beauty that takes centre stage at any table. This Whole Roasted Cumin Cauliflower, with its earthy cumin flavours, vibrant muhammara dip, and refreshing herb salad, is both simple and elegant. Perfect for sharing, it makes a stunning veggie centrepiece that’s as flavourful as it is impressive.
Ingredient Breakdown
- Cauliflower: The star of the dish, roasted until golden and tender.
- Extra-virgin olive oil: Adds richness and helps the cumin seeds stick to the cauliflower, while promoting a beautiful caramelisation.
- Cumin seeds: Earthy and aromatic, cumin enhances the natural flavours of cauliflower.
- Roasted red peppers: The base of the muhammara, they bring sweetness and smokiness to the dip.
- Walnuts: Add depth and texture to the muhammara, balancing the sweetness of the peppers.
- Fresh bread (ciabatta): Thickens the muhammara while providing a creamy consistency.
- Garlic: A must for any dip, giving a sharp bite to the dish.
- Pul biber (Aleppo pepper): Adds a mild, fruity heat, perfect for balancing the sweetness of the peppers.
- Pomegranate molasses: Brings a sweet, tangy brightness to the muhammara, tying the flavours together.
- Ground cumin: Reinforces the cumin theme of the dish, adding a subtle warmth to the dip.
- Fresh parsley, coriander, and mint: The herb salad’s mix of fresh herbs adds a zingy, refreshing bite.
- Lemon zest and juice: Brightens the herb salad, giving a zesty, tangy contrast to the roasted cauliflower.
The Perfect Roast: Cauliflower Done Right
Roasting a whole cauliflower might seem intimidating, but it’s actually quite simple. The key is pre-boiling the cauliflower to ensure even cooking. A quick 3-minute boil softens the inside without compromising the roasting process. This trick also gives you a head start on the caramelisation, allowing the outside to crisp up while the centre remains tender.
After boiling, the cauliflowers need time to steam-dry. This step is crucial. If there’s excess moisture, the oil won’t cling as effectively, and you’ll miss out on that golden, crispy exterior. Once dry, brushing the cauliflower with cumin-infused oil ensures a deep, earthy flavour, perfectly paired with the vegetable’s natural nuttiness. Roasting at a high heat (220°C) brings out its best, creating a beautiful contrast between the tender interior and crispy, charred outer layer.
Muhammara: The Dip You Didn’t Know You Needed
Muhammara is a Syrian red pepper and walnut dip that doesn’t get nearly enough attention in Western kitchens. It’s a brilliant blend of smoky roasted red peppers, crunchy walnuts, and tart pomegranate molasses. The sweetness of the peppers is balanced by the walnuts’ earthiness and the molasses’ tang. Meanwhile, pul biber brings a mild heat that lingers gently on the palate without overpowering the dip.
What’s great about muhammara is how versatile it is. In this Whole Roasted Cumin Cauliflower recipe, it serves as a rich, flavourful base for the cauliflower, but it can also be used as a spread for sandwiches, a dip for vegetables, or a topping for grilled meats. If you have leftovers, it’ll keep in the fridge for 3 to 4 days—perfect for adding a punch of flavour to quick weekday meals.
Herb Salads Deserve More Attention
There’s something incredibly refreshing about a simple herb salad. While leafy greens often get all the love, mixing fresh herbs like parsley, coriander, and mint creates a more vibrant, flavourful alternative. This salad isn’t just a garnish; it’s a key player in this recipe, balancing the rich, roasted cauliflower and smoky muhammara with a burst of freshness.
Herb salads are often overlooked, but they bring a unique brightness to dishes. The combination of parsley, coriander, and mint works beautifully in this Whole Roasted Cumin Cauliflower. The mint adds a cooling note and the parsley and coriander bringing a punchy, aromatic freshness. Tossed in a bit of lemon juice and zest, they cut through the richness of the cauliflower and muhammara, keeping the dish light and vibrant.
Waste Not, Want Not: Don’t Throw Away Those Cauliflower Leaves
A zero-waste kitchen doesn’t mean compromising on flavour. One of the great things about cauliflower is that every part of it is edible, including the leaves. Many people discard them, but when roasted, cauliflower leaves are a crispy, delicious snack. Simply drizzle them with olive oil, season with salt and pepper, and roast until they’re golden brown. They turn into crispy, flavourful bites that make an excellent side to the roasted cauliflower or a crunchy topping for soups and salads.
This is a great way to use up parts of the vegetable that would otherwise go to waste, and it’s also a fun way to add texture and flavour to your meals. Plus, it’s always satisfying to make the most of your ingredients.
Final Thoughts: A New Favourite for Your Veggie Arsenal
This vegan Whole Roasted Cumin Cauliflower is a game changer in the world of vegetable cooking. Its transformation from a humble brassica to a golden, caramelised centrepiece is nothing short of impressive. Paired with a smoky, tangy muhammara and fresh herb salad, this dish is a harmonious blend of textures and flavours that’s sure to please both veggie lovers and sceptics alike.
This Whole Roasted Cumin Cauliflower also highlights the importance of using every part of the cauliflower, from the florets to the leaves, ensuring nothing goes to waste. Plus, the muhammara is a versatile dip that can be repurposed for other meals, making this recipe as practical as it is delicious.
Give this vegan Whole Roasted Cumin Cauliflower a try at your next gathering—you won’t be disappointed!
More Cauliflower Recipes
If you love this cauliflower recipe and are keen for more, why not try your hand at one of these?
- Tarka Roasted Cauliflower: Seared and roasted cauliflower quarters, topped with a quick, non-traditional Indian-inspired tarka.
- Sweet and Sour Cumin Cauliflower: Brushed with turmeric oil and roasted to golden perfection. Served with a sweet and sour cumin glaze and pomegranate mint salad.
- Spiced Whole Roasted Cauliflower: Whole roasted cauliflower, slathered with a delicious Middle Eastern spice marinade and roasted until perfectly tender.
- Honey Harissa Cauliflower Parathas: Spicy, sticky cauliflower. A zingy green tahini dressing. Buttery, flaky parathas. What’s not to love?
Whole Roasted Cumin Cauliflower
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 2 reviews
A whole roasted cauliflower is a beautiful thing and it makes for the most stunning veggie centrepiece. This one is brushed with olive oil cumin seeds, before being roasted until caramelised and tender. It’s served over muhammara, a Syrian red pepper and walnut dip, and topped with a fresh, zingy herb salad. Because herb salads are delicious and refreshing and should be more of a thing.
- Author: zenak
- Prep Time: 15 minutes
- Total Time: 45 minutes
- Yield: 8 1x
Ingredients
For the cauliflower:
- 2 medium cauliflowers, leaves removed and stalk trimmed (see Notes for how to use the leftover cauliflower leaves)
- 4 tbsp extra-virgin olive oil
- 2 tbsp cumin seeds
For the cheat’s muhammara:
- 460g jar roasted red peppers, drained
- 75g walnuts
- 75g fresh bread, crust removed (I used ciabatta)
- 1 large garlic clove, minced
- 4 tbsp extra-virgin olive oil
- 2 tbsp pul biber (aka aleppo pepper)
- 1 tbsp pomegranate molasses
- 2 tsp ground cumin
For the herb salad:
- 10g fresh flat-leaf parsley, roughly chopped
- 10g fresh coriander, roughly chopped
- 10g fresh mint, leaves picked
- 1 lemon, zest
- ½ lemon, juice
- extra-virgin olive oil
Instructions
- Heat your oven to 220°C / fan 200°C.
- Bring a large pot of generously salted water to the boil (you want the water to be sea-level salty, much like when cooking pasta). Boil the cauliflowers for 4 minutes then leave to steam-dry for 10 minutes.
- Meanwhile, combine the extra-virgin olive oil and cumin seeds with a good pinch of freshly-ground black pepper.
- Pat the cauliflowers dry with kitchen towel and brush with the cumin oil then roast for 20 to 25 minutes, or until caramelised on the outside and tender in the centre.
- Meanwhile, place the cheat’s muhammara ingredients in a food processor with a good pinch of salt and pepper. Blitz until smooth-ish. Refrigerate until ready to use. Note: the muhamarra will keep in an airtight container in the fridge for 3 to 4 days.
- Take the cauliflower out of the oven. Combine the herb salad ingredients in a medium mixing bowl and toss gently with salt and pepper, to taste.
- To assemble, spread the muhammara onto a large plate. Top with the cauliflower and herb salad then serve and enjoy.
Notes
Don’t throw away the cauliflower leaves. Drizzle with olive oil, season with salt, pepper and your spices of choice and roast at 200°C for 15 minutes, or until golden brown and crispy.
I made this tonight. It was SO delicious. The muhummura was so fresh and zingy and the cauliflower was lush. Been wanting to make this for weeks but not got round to it, it was very simple. Really glad I made it today. Yum, thank you!
It’s my absolute pleasure. I’m so glad you enjoyed it! Thank you so much for you review 🙂
This was amazing!!! We gobbled it down!
Thank you for the 5 star review! I’m so glad you all enjoyed it 🙂